Frequently Asked Questions About Colonic Hydrotherapy and Lymphatic Drainage

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Colon Hydrotherapy Commonly Asked Questions

  • What is colonic hydrotherapy?

    Colonic hydrotherapy is a treatment where warm, filtered water is gently introduced into the colon to cleanse built-up waste, gas, and toxins from the digestive tract.

  • What is the Woods Gravity Method?

    It’s a closed-system colonic technique where gravity, not pressure, introduces water into the colon, making it more natural, effective, and comfortable.

  • What conditions can colonics help with?

    Colonics may help manage constipation, bloating, skin issues, IBS, fatigue, hormonal imbalance, and brain fog.

  • Is colonic irrigation painful?

    No. Most people find it relaxing. Any cramping is mild and typically from the release of gas or tension.

  • How many sessions should I have?

    This varies. Some benefit from one, while others may do a series of 3–6 for deeper detox. We'll guide you.

  • Can I have a colonic while on my period?

    Yes, it’s safe and up to your comfort. Many clients report beneficial releases during menstruation.

  • What should I do before a colonic?

    Stay hydrated, avoid heavy foods and alcohol 24 hours prior, and eat light meals with fruits or veggies.

  • Are colonics safe?

    Yes. When performed by a trained therapist using sterile equipment and filtered water, they are safe and hygienic.

  • Will I lose weight from a colonic?

    You may experience temporary weight loss due to the elimination of waste and water retention, but it’s not a weight-loss treatment.

  • What should I do after the session?

    Eat light, stay hydrated, and avoid stimulants. We recommend a clean, whole-food meal and rest.

Lymphatic Drainage Commonly Asked Questions

  • What is lymphatic drainage massage?

    It’s a gentle manual technique that encourages the natural movement of lymph through the body, supporting detox and fluid balance.

  • How does it help with swelling or puffiness?

    By stimulating lymph flow, it reduces fluid buildup in tissues and improves circulation—leading to visible and physical relief.

  • Is lymphatic drainage painful?

    No, it’s very gentle. Most clients describe it as relaxing and soothing.

  • Who should get lymphatic drainage?

    Anyone with fluid retention, sluggish lymph, post-surgery swelling, hormonal imbalances, or autoimmune concerns may benefit.

  • What’s the difference between manual lymphatic drainage and wood therapy?

    Manual uses hands-only techniques. Wood therapy uses custom wooden tools to enhance lymph movement and sculpt the body

  • Can this help with post-surgery recovery?

    Yes, especially after liposuction, breast augmentation, or abdominal procedures. It reduces swelling, fibrosis, and scar tissue.

  • Can lymphatic massage help with constipation?

    Yes, it’s safe and up to your comfort. Many clients report beneficial releases during menstruation.

  • How many treatments do I need?

    Frequency depends on your goals. Detox or post-op recovery may benefit from multiple weekly sessions; maintenance can be monthly.

  • Can I combine this with colonics or infrared sauna?

    Absolutely. Pairing therapies promotes deeper detoxification and more effective results.

  • Are there any side effects?

    Most people feel lighter and relaxed after, but mild tiredness or increased urination can occur as the body detoxifies.